Untitled Page

Train with the only Instructor in the area certified
by the Tai Chi / Qigong Institute of China! Learn
Traditional Tai Chi for health, energy cultivation
and total fitness! meridian point accupressuer for
internal health and relief from physical ailments!
breathing techniques to release stress, increase
circulation, emotional and mental control!
Improve posture and balance!
Master Instructor alan lacross shares his
knowledge gained from more than thirty years
of study and practice of the internal arts.
Morning, afternoon and evening classes!
Start now, beginners are welcome!